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She avoids highly calorific superfoods 0

Jan 25

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Someone should ask the leader of those nutjobs (a retired firefighter) if he thinks it’s nefarious that firefighters go around intentionally burning houses down. What? Yep, houses that are scheduled for demolition are occasionally burned down by the fire department. Because, you know.

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I won’t walk around with a supersize me portion.”RELATED: 8 New (and Even More Delish) Smoothies That Will Help You Lose WeightMontagu’s rule of thumb is one green juice and one superfood powder a day. She avoids highly calorific superfoods, such as olive oil, and eats very few nuts (Brazil nuts are the only plant based form of selenium, which you need for thyroid health, but three nuts a day are plenty). She eats limited amounts fruit and gets her good fats from half an avocado for breakfast (that’s right, a whole one mashed up on your morning toast is way too much fat for one meal).

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